Personal

I struggle with a lot of digestive issues.  I’m allergic to diary (yes, I have tried lactaid) and my body hates gluten, sugar, and fried foods – so pretty much anything that would be at the Minnesota State Fair.  A year ago, I did an intense six week cleanse with a strict diet and natural medicines…

The other day at the yoga studio, we were rocking out to the best Pandora Station- *Nsync radio.  It was obviously just a few girls and we started reminiscing about our love for Justin Timberlake but also the silly boy crazy things we did as tweens.  We started talking about middle school dances, and that’s…

  Four concerts, three dinners, and two nights out at a bar with friends all without alcohol.  We were inspired by friends to challenge ourselves to do a 30 day cleanse from alcohol.  Yes, we did it for health reasons, but also to build self esteem and better our relationship.  I knew I could do…