Smoothie Bowl Recipe
Weekends are tough for me when it comes to eating healthy, I just want pizza, tots, and tacos. This weekend I was real naughty, lots and lots of take out/eating out, so I really needed a healthy start yesterday! I had seen my friends posting their smoothie bowls, so I tried out my own and it was DELICIOUS! Easy to make – less than 10 minutes – and it was loaded with protein and nutrition. Here’s what I did for mine!
1/2 cup frozen mango
2 tablespoons original spice UltrainflamX protein powder
1/2 cup Kefir
1/2 cup Almond Milk
1/4 cup Granola
1 tablespoon Chia Seeds
1 Table Spoon Flax seeds
Place 1 banana, mango, kefir, and almond milk in blender. I use UltrainflamX protein powder because I need more protein (13 g per 2 tablespoons) and it is great for my digestive track. It’s loaded with glutamine which soothes the stomach after my pizza/taco party, but also serves as a multivitamin. My favorite flavor is the original spice because it easily blends in and the frozen fruit and kefir take away the gritty texture.
Blend all those things together and add as much almond milk as needed until it reaches your desired texture. I like my smoothie bowls a little thicker than a traditional smoothie.
Top with other banana, granola, flax and chia seeds.
Simple, right? I can’t wait to play with variations of this. There’s so much you can add, so many flavor choices, and best part – it’s good for you!
Do you have any favorite healthy breakfasts that you want to share? I’m always looking for good ideas to keep myself on track!
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